Kumquats are small, sweet-tart fruits, growing in cluster and are botanically classified as a Citrus japonica. Kumquat has oval, round to oblong shape. The entire kumquat, including its peel, flesh, and seeds, is edible.
Kumquats have a thin, glossy, taut skin with prominent oil glands, which turn from green to golden yellow, orange, or red-orange depending on the variety. Furthermore, the skin is tightly attached to the flesh, and the fruit contains very little bitter white pith.
Kumquat has three to six segments of flesh, which are semi-aqueous and tender, enclosing a few cream-colored seeds. Kumquat’s peel is sweet, subtly floral, and fruity. Whereas, the flesh tastes a little tart and sour.
Average diameter of kumquat is 1- 1.5 inches (2.5 – 3.8 cm). Average length of Kumquat ranges from 2-2.5 inches (5-6.3 cm). Average weight of a kumquat fruit is 20-25 grams (0.7 – 0.9 ounces).
Scientific name of Kumquat
Citrus Japonica
Other names of Kumquat
- Gāmgāt
- Jīnjú
- Cumquats
- kam kwat
- Golden orange
Calories by source in Kumquat
- Calories by carbohydrate in Kumquat = 80%
- Calories by fat in Kumquat = 10%
- Calories by protein in Kumquat = 10%
Fats and Fatty Acid profile of Kumquat
- Polyunsaturated fat (PUFA) in Kumquat = 40%
- Saturated fat (SFA) in Kumquat = 24%
- Monounsaturated fat (MUFA) in Kumquat = 36%
Nutrition facts of Kumquat
*Serving size = 100 grams = 3.55 Ounces = 1/2 cup
*DV= % Daily Value (%DV indicates how much nutrients contribute to a person’s daily diet from a serving of a food. DV assists you in determining whether or not a serving of food is high or low in a particular nutrient.)
| Nutrient | Amount | Unit | DV |
|---|---|---|---|
| Calories | 71 | KCAL | |
| Fat | 0.86 | GRAM | 1% |
| Protein | 1.88 | GRAM | 4% |
| Carbohydrate | 15.9 | GRAM | 6% |
Detailed vitamin profile of Kumquat, vitamin A, vitamin B12, vitamin B6, vitamin C, vitamin D, Folate, Niacin, Thiamin, and Riboflavin is shown in the chart.
Detailed mineral profile of Kumquat, Sodium(Na), Calcium(Ca), Copper(Cu), Iron(Fe), Magnesium(Mg), Selenium(Se), Phosphorus(P), Potassium(K) and Zinc(Zn) is shown the chart.
Check freshness in Kumquat
- Select firm and plump kumquat
- Ripe kumquat will have bright orange color
- Unripe kumquat will have green color or patches of green on orange color of kumquat
- Fresh kumquats have thicker feeling skin texture
- Fresh kumquat will have shiny skin
- Avoid kumquat with bruises, blemishes and cracks
- Fresh kumquats which have their leaves still attached to them will have fresh green leaves
- Gently press the kumquat to check the firmness. Soft kumquats will go bad relatively fast
- Old kumquat will have its rind start to turn brown
- Bad kumquat will have a sour smell
- Bad kumquat will have sour taste
Availability of Kumquat
- The Seasons of kumquat depend on the geographical location where it is being cultivated
- Japan – Kumquat season ranges from January – March
- Israel – Kumquat season ranges from October – March
- Brazil – Kumquat season ranges from December – February
- USA – Kumquat season ranges from January – June
How to store Kumquat
- Ripe kumquat can be stored at room temperature for 2-3 days
- Ripe kumquat can be stored in refrigerator for almost 2 weeks
- Place the kumquat in zip-lock bag or in an air tight container to store the kumquat in the refrigerator
- Storing the kumquat in the crisper section of the fridge is recommended
- Kumquats can also be stored in freezer to store them for 10-12 months
- Wash the kumquats before putting it in a freeze bag or freeze container for freezer
Complete nutrition facts of Kumquat
Click on the link HERE to download high quality, high resolution and print ready PDF version of the Kumquat nutrition chart/infographic.
