Scientific name of Radish
Raphanus Sativus
Other names of Radish
- Radishes
- Rábano
- Rabanete
- Ravanello
Nutrition facts of Radish
*Serving size = 100 grams = 3.55 Ounces = 1/2 cup
*DV= % Daily Value (%DV indicates how much nutrients contribute to a person’s daily diet from a serving of a food. DV assists you in determining whether or not a serving of food is high or low in a particular nutrient.)
| Nutrient | Amount | Unit | DV |
|---|---|---|---|
| Calories | 16 | KCAL | |
| Fat | 0.1 | GRAM | 0% |
| Protein | 0.68 | GRAM | 1% |
| Carbohydrate | 3.4 | GRAM | 1% |
| Fiber | 1.6 | GRAM | 6% |
Calories by source in Radish:
- Calories by carbohydrate in Radish = 78%
- Calories by fat in Radish = 5%
- Calories by protein in Radish = 17%
Fats and Fatty Acid profile of Radish:
- Polyunsaturated fat (PUFA) in Radish = 49%
- Saturated fat (SFA) in Radish = 33%
- Monounsaturated fat (MUFA) in Radish = 18%
Detailed vitamin profile of Radish, vitamin A, vitamin B12, vitamin B6, vitamin C, vitamin D, Folate, Niacin, Thiamin, and Riboflavin is shown in the chart at the end of the article.
Detailed mineral profile of Radish, Sodium(Na), Calcium(Ca), Copper(Cu), Iron(Fe), Magnesium(Mg), Selenium(Se), Phosphorus(P), Potassium(K) and Zinc(Zn) is shown the chart at the end of the article.
Availability of Radish
- Generally radish is available round the year
Complete nutrition facts of Radish
Click on the link HERE to download high quality, high resolution and print ready PDF version of the Radish nutrition chart/infographic.
